Well friends, the results are in and I'm happy to say that I am thrilled with my results from following the FASTer Way to Fat Loss program for just six weeks.
fitness
As much as eating healthy is a major focus for every woman during pregnancy, for me working out is something that makes me feel just…
2 Aug 2017
a little motivation
When the Nordstrom Anniversary Sale kicked off a few weeks ago I took advantage of some of the amazing deals on fitness wear and purchased some great pieces that will totally be wardrobe staples for years to come. Unfortunately a lot of my favorite Zella leggings {I got these and these} have already sold out but there are still tons of great pieces left {there's a roundup below!} and I found a great, inexpensive alternative to the Zella leggings on Amazon!
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23 Mar 2017
my take on athleisure
I haven’t seriously worn athleisure since high school, when my friends and I thought it was cool to wear track pants and t-shirts on a…
I’ve worked out on and off for most of my adult life. I was never the kid who liked gym days in school and was…
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