fitness
Why I'm already thinking about my fitness and nutrition goals for next year, wanting to reduce my dependency on health trackers and why I'm starting 75hard.
29 May 2019
My Big Fat FASTer Way To Fat Loss Review!
Well friends, the results are in and I'm happy to say that I am thrilled with my results from following the FASTer Way to Fat Loss program for just six weeks.
13 Feb 2018
my favorite at-home pregnancy workouts
As much as eating healthy is a major focus for every woman during pregnancy, for me working out is something that makes me feel just…
2 Aug 2017
a little motivation
When the Nordstrom Anniversary Sale kicked off a few weeks ago I took advantage of some of the amazing deals on fitness wear and purchased some great pieces that will totally be wardrobe staples for years to come. Unfortunately a lot of my favorite Zella leggings {I got these and these} have already sold out but there are still tons of great pieces left {there's a roundup below!} and I found a great, inexpensive alternative to the Zella leggings on Amazon!
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23 Mar 2017
my take on athleisure
I haven’t seriously worn athleisure since high school, when my friends and I thought it was cool to wear track pants and t-shirts on a…
5 Jan 2017
my fitness strategy for the new year
I’ve worked out on and off for most of my adult life. I was never the kid who liked gym days in school and was…